Vito

“I started the Lift X program at Roots about a year ago, and it completely changed my life. I’ve lost over 107 pounds and gained so much strength, confidence, and motivation along the way.

What makes Lift X so special isn’t just the workouts, it’s the accountability, support, and community. The instructors push you to do more, but always in a positive, motivating way. The encouragement from everyone in the class has helped me build healthy eating habits and make lasting improvements to my overall health.

This program has truly been life-changing. I can’t thank the Roots team enough for their guidance and support. It’s been an incredible journey, and I appreciate everything they’ve done to help me reach and keep surpassing my goals.”