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Ten On Tuesday!

Happy St. Patrick's Day! It's time to burn & earn those 🍀 treats!

◾️ -No equipment -All fitness levels -Suggested equipment: Water, towel, mat if you have one, white board or piece of paper -Space to move ◾️

Class format: PS. Feel free to Google any of these exercises for photos/videos if need be. Round 1: 10x Jumping Jacks Round 2: 10x Jumping Jacks, 10x Walking Lunges (10x/leg) Round 3: 10x Jumping Jacks, 10x Walking Lunges, 10x Skaters (10x/side) Round 4: 10x Jumping Jacks, 10x Walking Lunges, 10x Skaters, 10x Jump Squats Continue until you’ve reached Round 10 and complete all exercises!!


Get it?! GOOD!!! Let's go!

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