Bed Time Kick Conditioning Kids!

Bed Time Fun!!! 🛏 💦

Work on your child's kicks before bed with Miss Jenn! Take a peak at this awesome drill anyone can do at home on their bed! Even our fitness members who swim may benefit from this drill!

💦Share the love and post your pajama swim pic!


© 2016 Roots Aquatics and Fitness. Proudly created by Jacqueline Dorsey