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🔥 ABSOLUTE BURN with Jane🔥

8 EXERCISES 20 ON / 10 OFF 1 MIN RECOVERY REPEAT 4 x


1 - LATERAL HOP OVER MAT 2- CATAPULT 3- SIDE LAYING KNEE TUCK 4- OTHER SIDE 5- MOUNTAIN CLIMBER W/ DIAG KNEE DROP 6- BICYCLE CRUNCH REACH 7- SIDE PKANK HIP LIFT 8- OTHER SIDE

🔥HAVE FUN WITH THIS BURNER!🔥


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